Workout, Gym & Meal Tracker
WristSet is a gym workout and nutrition logger built for Apple Watch and iPhone. Plan your routines, record every set from your wrist, track meals and macros, and see your progress in one place.
IPHONE + WATCH
Start a workout on your watch or phone — every set, weight and rest timer stays in sync.
AI PHOTO LOG
Point your camera at a plate and AI fills in the calories and macros for you.
AI PLAN IMPORT
Paste any training program and AI turns it into a ready-to-run routine.
ON YOUR WRIST
Start a workout, log each set, and follow your rest timer — without reaching for your phone.
MEAL LOG
Log meals manually, scan a packaged-food barcode, or use AI — then track calories and macros against your daily targets.
APPLE HEALTH
Every workout writes heart rate, calories and effort straight into Apple Health.
CALORIE BALANCE
Compare calories in from meals against calories out from training, day by day.
DAILY LEDGER
Open any day to see every set you lifted and every meal you ate in one place.
SEE PROGRESS
Track volume, reps and bodyweight trends as your numbers climb over time.
Heart rate, calories, and workouts sync with Apple Health every session.
Export a clean summary of any session and paste it into ChatGPT or Claude.
Your health data is never sold, and optional AI inputs are used only to return your result.
Free to download. Built for lifters who live in the gym and on their watch.